Where Science Meets Holistic Healing

At The Healing Lens, our naturopathic services offer an integrative, evidence-based approach to health that addresses the root causes of illness rather than just symptoms. Our naturopathic doctor collaborates with you to develop personalized care plans that integrate medical science with holistic therapies, supporting your physical, mental, and emotional wellbeing. Through comprehensive assessments, lifestyle interventions, and natural therapeutics, we aim to optimize your health and foster sustainable healing.

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— Dr. Omar Rafai

Dr. Omar Rafai, H.BSc., N.D. - Naturopathic Doctor


Dr. Omar is a Naturopathic Doctor with a special focus in Integrative Endocrinology and Cardiovascular disease management. He obtained his Honours Bachelor of Science degree from the University of Toronto in 2015 and a Doctorate in Naturopathic Medicine from the Canadian College of Naturopathic Medicine in 2019. Dr. Omar also completed two exclusive externships in Internal Medicine and Endocrinology at Duke Health in North Carolina, USA, and Thyroid & Hormones Endocrinology Center in Ontario, Canada, where he developed a systematic integrative approach in treating his patients.

​​Dr. Omar is one of the very few Naturopathic Doctors working in both areas of Complementary Medicine as well as the Pharmaceutical Industry. He is a passionate advocate for embracing science-based, systematic, and comprehensive medical guidelines that combine the robust evidence of modern Allopathic Medicine with the holistic and complimentary nature of Naturopathic Medicine to deliver “the best treatment option” for each individual patient. His vision is to create a shift in the way Naturopathic Medicine is practiced by encouraging evidence-based collaborative care between Medical Doctors and Naturopathic Doctors.

​In his practice, Dr. Omar primarily treats chronic health conditions including diabetes mellitus, thyroid disorders, obesity, PCOS, dyslipidemia, IBS, celiac disease, chron's disease, ulcerative colitis, insomnia, anxiety, and depression. He utilizes science-based complimentary forms of medicine with his patients and provides holistic treatment plans that carefully address his patient concerns.

Languages: English, Arabic

Naturopathic Services Offered

  • Comprehensive Health Assessments

    This provides a deep dive into your overall wellbeing, uncovering the root causes of your health concerns. Through a detailed health history, lifestyle evaluation, and optional lab testing, we create a personalized wellness plan tailored to your unique needs.

  • Diagnostic Testing

    We utilize comprehensive diagnostic testing to assess key aspects of your health, including blood work, urinalysis, hormone panels, and allergy testing. These medical diagnostics help identify underlying conditions, guide treatment plans, and ensure a thorough understanding of your overall wellbeing.

  • Weight Management

    Our naturopathic approach to weight management goes beyond dieting, rather we focus on identifying the underlying factors affecting your metabolism, hormones, digestion, and overall wellbeing. Through personalized clinical nutrition guidance, lifestyle modifications, and targeted support, we help you achieve sustainable, long-term results. Whether you're looking to lose weight, balance hormones, or improve energy levels, our holistic approach empowers you to reach your health goals naturally and effectively.

  • Preventative Care

    We believe in a proactive approach to health, therefore out preventative care services focus on optimizing wellness, reducing disease risk, and strengthening the body’s natural defenses. Through regular health assessments, nutritional guidance, lifestyle support, and diagnostic testing, we help you maintain balance and prevent future health concerns. By addressing small imbalances before they become major issues, we empower you to take control of your long-term wellbeing in a sustainable manner.

  • Hormonal & Endocrine Support

    Balanced hormones are essential for overall wellbeing, affecting energy, mood, metabolism, and reproductive health. We take a holistic approach to hormonal and endocrine support, addressing concerns like thyroid imbalances, adrenal fatigue, PCOS, and more, we help restore balance and support your body’s optimal function.

  • Physical Therapies

    Our naturopathic physical therapies focus on restoring balance, relieving pain, and supporting overall wellbeing through natural, evidence-based techniques. We offer acupuncture to enhance energy flow, reduce inflammation, and promote healing, as well as electropuncture, which combines traditional acupuncture with gentle electrical stimulation for deeper therapeutic effects. These treatments help address pain, stress, hormonal imbalances, and neurological concerns while supporting the body’s innate healing abilities.

  • Gut Health

    A healthy gut is the foundation of overall wellness, influencing digestion, immunity, mood, and even hormonal balance. We take a comprehensive approach to gut health, addressing concerns like bloating, IBS, acid reflux, and food sensitivities. We identify imbalances, support digestion, and restore gut microbiome health, helping you feel your best from the inside out.

  • Botanical Medicines

    We harness the power of botanical medicines to support your body’s natural healing process. Using carefully selected herbal remedies, we target a wide range of health concerns, from inflammation and immune support to digestive issues and stress relief. Through tinctures, supplements, naturaceuticals, and topical applications, botanical medicine offers a safe, natural way to enhance vitality and restore balance, with each remedy personalized to your unique needs.

Conditions We Support

  • Thyroid disorders [Hypothyroidism, Hyperthyroidism, Hashimoto’s, Graves’], Polycystic Ovary Syndrome [PCOS], Diabetes & Insulin Resistance

  • High Blood Pressure [Hypertension], High Cholesterol & Triglycerides, Metabolic Syndrome, Cardiovascular Disease Prevention, Sleep Apnea, Weight Management & Lifestyle Management

  • Irritable Bowel Syndrome [IBS], Irritable Bowel Disease [IBD] - Chron’s Disease & Ulcerative Colitis, Small Intestinal Bacterial Overgrowth [SIBO], Acid Reflux [GERD]

Our Services & Pricing

Free Discovery Call

$0

Our free 15-minute discovery call is an opportunity for you to explore how our naturopathic approach may align with your health and wellness goals, with no pressure or commitment. During this call, we'll discuss your current health concerns, answer any questions you may have about our services, and ensure you feel comfortable moving forward. It’s a safe space for you to share as much or as little as you like. This call allows us to determine if we’re the right fit to support you on your wellness journey before taking the next step.

Initial Consultation

$150

Your wellness journey begins with a 60-minute initial consultation, designed to explore your health concerns, goals, and what you hope to achieve through naturopathic care. This session allows us to dive deeper into your health history, discuss lifestyle factors, and create a personalized treatment plan that aligns with your unique needs. Whether you’re managing chronic conditions, seeking stress relief, or aiming for overall wellness, this session provides a safe and supportive space to begin. Together, we will outline a holistic path forward that feels right for you.

Follow - Up Appointments

$100

Healing is a journey, and our 60-minute follow-up appointments provide ongoing support tailored to your evolving health and wellness needs. Whether you’re tracking progress on your treatment plan, adjusting to lifestyle changes, or seeking additional guidance for chronic conditions, these sessions offer a safe and consistent space for continued healing. Each session is guided by your unique goals, ensuring you feel heard, supported, and empowered in every step of your wellness journey.